Nutritional Information:

• Calories:                   160
• Total Fat:                    2%
• Saturated Fat:            0%
• Cholesterol:               0%
• Sodium:                     0%
• Total Carbohydrate: 12%

Description:

Black rice, also known as forbidden rice, is a captivating and nutritious variety of rice that boasts a striking deep purple hue when cooked. Renowned for its rich, nutty flavor and pleasantly chewy texture, black rice adds a distinctive touch to any dish.

Packed with antioxidants, fiber, and essential nutrients, black rice is not only delicious but also offers numerous health benefits. Its dark color is attributed to its high anthocyanin content, which is the same pigment found in blueberries and blackberries. These antioxidants help combat free radicals in the body, contributing to overall well-being and potentially reducing the risk of chronic diseases.