Black cumin seeds (also known as Nigella sativa or kalonji) have been used for cen...
Read MoreBlack cumin seeds (also known as Nigella sativa or kalonji) have been used for cen...
Read MoreBlack cumin seeds (also known as Nigella sativa or kalonji) have been used for centuries in traditional medicine systems like Ayurveda and Unani. They offer a wide range of health benefits when consumed regularly and moderately. Here's a detailed overview:
Rich in antioxidants like thymoquinone.
Supports immune system functions and fights free radicals.
Helps relieve bloating, gas, and indigestion.
Stimulates appetite and supports better nutrient absorption.
Has anti-diabetic properties.
Helps manage insulin sensitivity and blood glucose levels.
Helps reduce bad cholesterol (LDL) and improve good cholesterol (HDL).
Contains omega-3 and omega-6 fatty acids that benefit cardiovascular function.
Useful in managing arthritis, joint pain, and asthma.
Reduces inflammation markers in the body.
Treats acne, eczema, and other skin conditions.
Encourages hair growth and reduces dandruff.
Improves metabolism and reduces appetite.
Helps manage body fat levels when included in a balanced diet.
Helps protect liver from toxins and supports detoxification processes.
Acts as a natural remedy for asthma, bronchitis, and allergies.
Works as a mild bronchodilator and decongestant.
Raw: 1/2 to 1 tsp daily on an empty stomach.
Powdered: Mix with honey or warm water.
Oil: A few drops of black seed oil can be consumed or applied externally.
Shelf Life | 100 |
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Brand | 8 |