Gram flour, also known as chickpea flour, is made from ground chickpeas. It's naturally gluten free and contains more protein than other flours. Traditionally used in Indian and Middle Eastern cooking, it's a staple ingredient in the batter for bhajis and pakoras, and is often used in flatbreads.Besan offers a range of benefits for the skin, including deep cleansing, exfoliation, and dead skin removal. It can help improve skin texture, reduce oiliness, and enhance overall skin health. It's rich in nutrients and can contribute to a healthier and more vibrant complexion.

• Incorporating besan into your diet may help promote weight loss and reduce the risk of chronic diseases.
• Consuming besan may help improve digestion due to its high fiber content. 
• Besan is gluten-free, making it a suitable alternative for individuals with gluten intolerance or celiac disease. 
• Besan has a low glycemic index, which means it does not cause a rapid spike in blood sugar levels.