Chickpeas and Bengal grams are used to make curries. They are one of the most popular vegetarian foods in the Indian subcontinent and in diaspora communities of many other countries, served with a variety of bread or ste...
Read MoreChickpeas and Bengal grams are used to make curries. They are one of the most popular vegetarian foods in the Indian subcontinent and in diaspora communities of many other countries, served with a variety of bread or ste...
Read MoreChickpeas and Bengal grams are used to make curries. They are one of the most popular vegetarian foods in the Indian subcontinent and in diaspora communities of many other countries, served with a variety of bread or steamed rice.
Eating chana daily can have many health benefits, including improved digestion, heart health, and bone strength. However, eating too much chana can cause gas, bloating, and stomach cramps