Bajra Atta (Pearl Millet Flour) is made by grinding the Bajra (pearl millet) grains. It is grayish in color and has nutty flavour. Bajra flour is an excellent source of iron, protein, folic acid and fibre that keeps complex ailments like anemia, constipation, obesity in check and flushes out all toxins. Bajra flour is made from small round grains of black millet, also called bajra. The flour is greyish in colour and has a slightly nutty flavour. Since it is a heat-producing ingredient, it is commonly used in winters.

 Benefits

• Bajra is rich in magnesium, which helps keep the heart-healthy.
• It has potassium, which dilates blood vessels, allowing blood to flow more easily.

 Nutritional Facts

• Calories: 361,
• Carbs: 68 g,
• Fat: 5 g,
• Protein: 12 g.