Assam green tea is a type of tea produced in the Assam region of India. Unlike the more common black Assam tea, this green tea is less oxidized, retaining more of the natural antioxidants and offering a different flavor profile. It is known for its robust and full-bodied flavor with a slightly sweet and earthy taste. The tea is often appreciated for its health benefits, including high levels of catechins, which are believed to have various health-promoting properties such as improving heart health and aiding in weight loss.