Arhar Dal (Toor Dal) - 500 gm

Arhar Dal is highly nutritious and offers several health benefits: Excellent Source of Plant Protein: It's a vital source of protein for vegetarians and vegans, essential for muscle building, repair, and overall body function. Rich in Dietary Fiber: Its high fiber content aids digestion, promotes gut health, helps prevent constipation, and contributes to satiety, which can be beneficial for weight management. Good Source of Complex Carbohydrates: Provides sustained energy release. Packed with Minerals: Contains essential minerals like iron (important for red blood cell formation and preventing anemia), potassium (for blood pressure regulation), magnesium (for muscle and nerve function), and phosphorus (for bone health).