Welcome to the tasty, healthy world of Millets. Adai Dosa is a Healthy, Protein Rich and Nutrient Dense Breakfast made of mixed lentils and spices. Foxtail Millets and other wholesome ingredients go into making this traditional South Indian Recipe (also called Pesaratu) recipe that s far more exciting, filling and healthier than regular dosas. Usually prepared for breakfast, but can be had any time of the day. Make it thick or thin, soft or crispy to suit your taste. Goes well with Chutney, Jaggery or even simply a dollop of Butter or Jam.