Roasted Peacan Nut Key Health Benefits:

Heart Health: High in monounsaturated fats (like oleic acid) that help lower "bad" LDL cholesterol and improve "good" HDL cholesterol.

Mineral Rich: High in Manganese (171% DV) and Copper (130% DV), which support bone health and enzyme function.

Blood Pressure: Good source of magnesium and potassium, minerals that help relax blood vessels and manage blood pressure.

Weight Management: The combination of protein and fiber increases satiety, helping to reduce hunger cravings throughout the day.