Rajasthani Moong & Urad Dal Papad is a thin, crisp, disc-shaped traditional Indian accompaniment made from a seasoned dough of blended green gram (moong dal) and black gram (urad dal) flours..

Key Ingredients:

The blend combines two primary lentils along with traditional spices to give it a classic crisp and savory flavor profile:

• Flour Base: Urad Dal flour and Moong Dal flour
• Spices & Seasoning: Black pepper, cumin (jeera), hing (asafoetida), salt, papad khar, red chili, ajwain (carom seeds), and amchur (dry mango powder)

Nutritional Facts (Per 100g)

• Energy (Calories): 371 kcal
• Protein: 20.8 g (High-protein snack due to the lentil base)
• Carbohydrates: 58.9 g
• Total Fat: 3.2 g
• Sodium: 1745 mg (Relatively high sodium content, which is typical for preserved snacks like papad)
• Potassium: 1050 mg
• Calcium: 142 mg
• Iron: 7.5 mg