Pumpkin seeds are packed with nutrients. But going overboard can do more harm than good. If you are wondering how many pumpkin seeds you can eat daily, then here is your reply! The American Heart Association recommends one oun...
Read MorePumpkin seeds are packed with nutrients. But going overboard can do more harm than good. If you are wondering how many pumpkin seeds you can eat daily, then here is your reply! The American Heart Association recommends one oun...
Read MorePumpkin seeds are packed with nutrients. But going overboard can do more harm than good. If you are wondering how many pumpkin seeds you can eat daily, then here is your reply! The American Heart Association recommends one ounce (about a quarter cup or around 28 to 30 grams) of pumpkin seeds daily.