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6698dfb4c744fb3d073fa3e9Perfect Health - Fitness & Slimming

Perfect Health: Fitness &Slimming deserves a place on every person's bookshelf. The ideas given in this book about fitness, Yoga, cycling, running, swimming, etc. Are although not new , yet they emphasise points that allow you to eat sensibly to lose weight and maintain that permanently. #v&spublishers CONTENTS: SECTION 1 : EXERCISE 1.1 Fitness 1.2 Target Heart Rate 1.3 Yoga 1.4 Walking 1.5 Running 1.6 Cycling 1.7 Swimming 1.8 Exercising Equipments SECTION 2 : SLIMMING 2.1 Obesity 2.2 How to Lose Extra Weight? 2.3What to Eat & What Not 2.4 Detoxifying the System 2.5 What is Glycaemic Index?

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INR221In Stock
9.79E+12
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Perfect Health - Fitness & Slimming

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Perfect Health: Fitness &Slimming deserves a place on every person's bookshelf. The ideas given in this book about fitness, Yoga, cycling, running, swimming, etc. Are although not new , yet they emphasise points that allow you to eat sensib...

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Country of originIndia
BrandV&S Publishers
Colourblack
Net Quantity1 unit
Manufacturer or packer nameV&S Publishers
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Perfect Health: Fitness &Slimming deserves a place on every person's bookshelf. The ideas given in this book about fitness, Yoga, cycling, running, swimming, etc. Are although not new , yet they emphasise points that allow you to eat sensibly to lose weight and maintain that permanently. #v&spublishers CONTENTS: SECTION 1 : EXERCISE 1.1 Fitness 1.2 Target Heart Rate 1.3 Yoga 1.4 Walking 1.5 Running 1.6 Cycling 1.7 Swimming 1.8 Exercising Equipments SECTION 2 : SLIMMING 2.1 Obesity 2.2 How to Lose Extra Weight? 2.3What to Eat & What Not 2.4 Detoxifying the System 2.5 What is Glycaemic Index?

Country of originIndia
BrandV&S Publishers
Materialcellulose
Colourblack
Common nameBooks
Net Quantity1 unit
Manufacturer or packer nameV&S Publishers
Manufacturer or packer addressV&S Publishers F-2/16 Ansari Road, Darya Ganj New Delhi - 110587
Manufacturing Date14-02-2012
ISBN9.79E+12
contact details consumer careV&S Publishers , [email protected]

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