Farmers Pride Sesame Oil (Wood pressed) is healthier than most market-refined oils, as they retain natural nutrients, antioxidants, and healthy fats without chemicals or high heat processing. It is a rich source of vitamin E, K, Omega-8, calcium, magnesium, and healthy fats, and is highly valued in Ayurveda for balancing Vata and Kapha, promoting joint health, and nourishing the skin and antibacterial properties. Its warming, grounding nature enhances immunity and digestion. Bring it to your kitchen for its diverse health benefits and usages.