Our premium quality Chia seeds are a superfood packed with essential nutrients. They are an excellent source of omega-3 fatty acids, protein, fiber, and antioxidants.

Chia seeds are tiny superfoods that are grow on a species of flowering plant that's in the mint family. They are native to areas of Mexico and Guatemala but are commonly cultivated in many areas in North and South America.

Chia is typically easy to digest when prepared properly and can be a very versatile ingredient that works well in a variety of recipes.

Benefits:

• Support healthy skin and hair


• Promote digestive health


• Improve heart health


• Boost energy levels


• Aid in weight loss


• Reduce inflammation


• Provide antioxidants


• Improve blood sugar control

Suggested Use:

Add 1-2 tablespoons of chia seeds to your favorite smoothie, yogurt, oatmeal, or salad. You can also use them to make chia pudding or energy bars.

Storage:

Store chia seeds in a cool, dry place.