Rocket leaf is one of the most nutritious vegetables,it has elongated leaves with prominent green veins and strong and spicy flavour.Health Benifits:Rocket leaves and cancer fighting.They are rich in Vitamins A,B-Complex,C and K and also have good amount of minerals ,foliates and anti oxidants .Help in bone health,improve immunity and reduce inflammation.This have anti-cancer properties.

USAGE:Rockets are mostly had raw.Younger leaves can be added raw in pizzas,salads,sandwiches,pasta and burgers,older leaves makes a great addition tosoups,stews, and vegetabledishes.