This book will help understand the methods used by Naturopathy which was given a new definition in India by Dr. Jussawalla several decades ago. There are valuable tips on how to lead a healthy life. You can see why Mahatma Gandhi, Jawaharlal Nehru, Morarji Desai, Meena Kumari and several other well-known personalities resorted to Nature Cure.
The book may help you decide whether you need allopathy for immediate relief or if it is a better bet to change your lifestyle completely and remove the cause of the disease from the root. You will get to know the therapeutic uses of water, sunlight, air, massage, other Naturopathic methods, the right diet, the benefits of fasting, the virtues of vegetarianism, the importance of regular exercise, the value of sleep, the need for fellowship and a mind at peace with itself, the effects of colours, herbs, minerals, vitamins, even the zodiac, the harm from Genetically Modified foods, and so on.
You can also decide if you need to be vaccinated as the dangers of vaccination are being hotly discussed all over the world now. This book will open a window to the latest research on health, nutrition and fitness sourced from the most authentic and sometimes -- even irreverent health gurus who oppose mainstream beliefs with sound empirical knowledge.
#v&spublishers CONTENTS: Preface How to Use the Book 1. Dhanvantari Award 2. A Pioneering Doctor 3. Early Years and Infl uences 4. Origins of Naturopathy 5. Dr. Jussawalla’s Methods 6. Various Drugless Therapies 7. Electrotherapy: Electrical Stimulation for Pain Relief 8. Heliotherapy: Sunlight for Better Health 9. Chromotherapy:Fortifying Health with Colours 10. Chiropractic: Employing the Right Healing Pressure 11. Osteopathy:Treating the Musculoskeletal Framework 12. Chiropractic and Osteopathy: A Comparison 13. Vibrotherapy: The Healthy Wake-Up Call 14. Orifi cial Therapy: Bringing about Nerve Balance 15. Spondylotherapy: Stimulating The Spine for Relief 16. Psychotherapy: Addressing The Mind 17. Zone Therapy: Stimulating Prana 18. Exercise And Nature Cure 19. Massage: Manipulating Body Tissues 20. When is Traction Needed? 21. Dietotherapy: Healing with the Right Foods 22. Fasting: Cleansing the System 23. When Should One Fast? 24. Vegetarian vs Non-Vegetarian: The Endless Debate 25. Herbs in Nature Cure 26. Medicines in Nature Cure 27. Diagnosis in Nature Cure 28. Iridology:Eyeing the Right Diagnosis 29. Astro Diagnosis:Health Based on the Stars 30. Health over Disease 31. Tenets for Good Health 32. Auto-Intoxication in Nature Cure 33. Nature Cure and Disease 34. The Control of Epidemics 35. Nature Cure and Vaccination 36. Contemporary Global Voices 37. ‘Expand Levels of Self-Awareness’ 38. ‘Observe Nature, Listen to Your Body’ 39. ‘Animal Foods Contribute to Diabetes, Cancer, Heart Disease & Obesity’ 40. ‘Do-Nothing Farming’vs Genetically Engineered Foods 41. The Birth of a New Race: Cracking the Immortality Code