More Choice Barley, 200 Gm Pouch

Barley is a fantastically adaptable cereal grain with a rich nutlike flavour and enticing chewy, pasta-like consistency. Barley has twice as much calcium and fiber as rice while containing around 30% less calories. In terms of protein and fat composition, the two are identical. Finally, both grains are healthy options, and eating a variety of both is ideal. It contains molybdenum, selenium, manganese, and dietary fiber, as well as copper, chromium, vitamin B1, magnesium, phosphorus, and niacin.