Masoor Dal, also known as red lentils, is a popular legume in Indian cuisine. It is a small, reddish-orange lentil that cooks quickly and is rich in protein, fiber, and essential nutrients. Masoor Dal is commonly used in soups, stews, and curries, offering a mild, earthy flavor and a creamy texture. It is a staple in vegetarian diets, providing a nutritious and versatile ingredient for a variety of dishes.