Mapillai Samba Rice Flakes + Poongar Rice Flakes Pouch (2 x 100 g)

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Country of origin	India
Brand	RATHNA AGRO FOODS
Net Quantity	200 gram
Manufacturer or packer name	RATHNA AGRO FOODS

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Mappillai Samba rice flakes, also known as aval or poha, are flattened rice flakes made from the traditional Mappillai Samba rice variety. This red rice, grown in Tamil Nadu, is known for its nutty flavor and high nutritional value. The flakes are a good source of iron, fiber, and antioxidants, making them a healthy and convenient breakfast option. Poongar rice flakes, also known as Poongar aval or poha, are flattened rice flakes made from the traditional red rice variety, Poongar, from Tamil Nadu, India.

Country of origin	India
Brand	RATHNA AGRO FOODS
Common name	Rice Flakes
Net Quantity	200 gram
Additive info	red rice," "bridegroom rice," "aval," "poha.Poongar rice flakes, also known as "aval" or "poha" in India, are a nutritious and versatile food made from flattened Poongar rice. They are a good source of iron, fiber, vitamins, and minerals, offering various health benefits
Expiry Date	4 Months
Package Dimension	17L x 8W x 22H cm
Food type	veg
Manufacturer or packer name	RATHNA AGRO FOODS
Manufacturer or packer address	FLAT NO.202,V.G.N. MAHALAKSHMI NAGAR, vGN FLORENCE 4TH CROSS STEERST Chennai thiruverkadu
Manufacturing Date	2025
Ingredients	Poongar rice flakes, also known as aval or poha, are made from a traditional red rice variety called Poongar rice. The primary ingredient is, of course, Poongar rice itself.Mappillai Samba rice flakes (also known as poha or aval) are made from the Mappillai Samba rice variety, and they are a popular ingredient for various South Indian dishes. Common ingredients for Mappillai Samba rice flakes dishes include: rice flakes, onions, green chilies, grated coconut, mustard seeds, urad dal, chana dal, curry leaves, coriander leaves, oil, and salt.
Nutritional information	Mappillai Samba flakes, made from the Mappillai Samba rice, are a good source of various nutrients, including iron, zinc, fiber, and antioxidants. They are also a source of carbohydrates and healthy fats, providing sustained energy.Poongar rice flakes, also known as flattened rice or aval, are a nutritious food, particularly known for their high fiber and iron content. They are a good source of protein and contain various vitamins and minerals.
contact details consumer care	RATHNA AGRO FOODS , [email protected]