ManHar Organics Pumpkin & Sunflower Seeds 500gm Combo (Pack of 2x250gm each)

Pumpkin seeds are plant-based edible seeds and are often eaten as a healthful snack. These seeds are a good source of healthful oils, magnesium, and other nutrients.Sunflower seeds are excellent sources of several nutrients � including vitamin E and selenium They�re rich in healthy fats, beneficial plant compounds, and several vitamins and minerals.