Mango chilli pickle is a condiment made from unripe mangoes, chillies, and spices. It is a popular dish in many cultures, particularly in India and Pakistan. Here are some of the potential benefits of mango chilli pickle:

• Rich in antioxidants: Both mangoes and chillies contain antioxidants, which can help protect cells from damage and reduce the risk of chronic diseases such as cancer and heart disease [1, 2].
• Boosts immunity: Mangoes are a good source of vitamin C, which is important for immune function. Chilies also contain vitamin C, as well as vitamin A, which is also important for a healthy immune system