Kodo rice is very rich in dietary fiber and protein in addition to all the general millet characteristics gluten-free, low glycemic index, high fiber
Kodo rice helps in controlling blood sugar and cholesterol. Complete protein source when combined with legumes - for a vegetarian diet. Kodo rice consumption decreases triglycerides and c-reactive protein
It has a high antioxidant content and it is highly beneficial for diabetes patients. Wash kodo millet rice and keep it aside