Khel Yoga Physical Education and Well-being Textbook for Class 3 [Paperback] ncrt

Unlock the secrets of physical fitness and well-being with the 'Khel Yoga' textbook for Class 3. This comprehensive guide is designed to introduce young learners to the world of yoga and physical education through engaging illustrations and age-appropriate content. The vibrant images depict children immersed in various yoga poses and outdoor activities, fostering a love for an active lifestyle. With clear instructions and explanations, this textbook aims to promote holistic development, instilling the values of discipline, focus, and respect for one's body. Explore yoga asanas, breathing exercises, and games that nurture flexibility, strength, and overall health. Embark on a journey of self-discovery and nurture a lifelong passion for fitness and mindfulness with the 'Khel Yoga' textbook.