Groundnut oil, also known as peanut oil, is a popular cooking oil extracted from peanuts. This 1-litre bottle of groundnut oil is known for its light, nutty flavor and high smoke point, making it ideal for frying, sautéing, and baking. Rich in monounsaturated and polyunsaturated fats, groundnut oil is a healthier choice that supports heart health. It is commonly used in Asian and Indian cuisines and adds a subtle, nutty aroma to dishes.