Green Moong Dal, is also known as Mung, Moong beans, Moong or Green gram is a highly used legume in India and is used to make delicious subzis. Green Moong Dal beans are packed with protein and low carbs; green gram is one of the best vegetarian superfoods. Moong sabut beans are small, ovoid in shape and green in colour. Moong beans are used to make salads, soups, subzis, and other delicious dishes.