Fit, Trim and Disease-Free

Based on theatest advances in medicine, this concise, wide-ranging book by aeading doctor reveals all that you need to know to be fit, trim andead an active healthyife, free from stress and disease. Fit, Trim and Disease-free will divulge the many secrets which busy doctors are unable to tell you during your occasional brief consultations with them. Written by an eminent consultant with vast clinical experience, who is also the best-selling author of Baby and Child Care, this book will empower you to be the master of your own health and happiness.