Enjoy the wholesome goodness of Dry Singhara 1Kg Organic! Sourced naturally and packed with nutrients, this dry water chestnut flour is perfect for healthy, gluten-free cooking and baking. Ideal for fasting or everyday meals, it brings an earthy flavor to your dishes while supporting a nutritious lifestyle

Dry Singhara (water chestnut) is a nutrient-rich food, often used in fasting and gluten-free diets. Here's a general breakdown of its nutritional value per 100 grams:

• Calories: Approximately 97 kcal
• Carbohydrates: Around 24 grams
• Protein: About 3 grams
• Fat: Less than 1 gram
• Fiber: Roughly 2 grams
• Vitamins: Contains Vitamin B6 and small amounts of Vitamin C
• Minerals: Rich in potassium, magnesium, and phosphorus

These values may vary slightly depending on the specific product and processing method. Singhara is known for its energy-boosting properties and is a great addition to a balanced diet. Let me know if you'd like more details!