Dry quince is a "superfood" with an exceptional nutritional profile:

Digestive Support: High fiber and pectin content help regulate bowel movements, relieve constipation, and soothe the intestinal wall.

Heart Health: Rich in potassium (approx. 197mg per fruit), which helps manage blood pressure and reduce cholesterol levels.

Immune Boosting: Contains high levels of Vitamin C and antioxidants like quercetin to strengthen immune defense and reduce cellular damage.

Nutritional Value (per 100g): Provides approximately 219–350 kcal, 8–22.8g of fiber, and essential minerals like copper, iron, and magnesium.