A rich source of proteins and fibres while low in calories.

The high fiber content helps in promoting a healthy digestive system, preventing constipation, and maintaining a healthy weight. Low in Fat.

Arhar Dal is low in fat, making it a healthy choice for those looking to manage their weight or adopt a low-fat diet.

Dal is one of the most nutrient-rich foods in Indian cuisine. From proteins to fibre, from potassium to magnesium, you find a large variety of nutrients in dal. This leads to an improvement in your heart health.

It helps reduce the risk of type 2 diabetes as well.