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9th Floor, Tower A, Spaze iTech Park, Sector 49Gurgaon Division, IN
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67612978b87cbc084696bdbe "Jhabua Kiran Natural Kala Chana (Black Chickpeas), 500g"

Looking for a healthy and nutritious snack? Look no further than our kala chana! These black chickpeas are a great source of protein, fiber, and vitamins and minerals. They're also low in calories and fat, making them a perfect snack for weight loss or maintenance.

Our kala chana are grown in the Madhya Pradesh region of India, known for its rich soil and ideal climate for growing chickpeas. They're harvested by hand and then sun-dried to perfection, preserving their nutrients and flavor.

Our kala chana are a versatile ingredient that can be used in a variety of dishes. They can be added to soups, stews, and curries or roasted and eaten as a snack. They're also a great addition to salads, wraps, and sandwiches.

If you're looking for a healthy and nutritious snack that's packed with flavor, our kala chana are the perfect choice! Order your bag today and start enjoying the benefits of this delicious and nutritious snack.

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Jhabua Kisan

Looking for a healthy and nutritious snack? Look no further than our kala chana! These black chickpeas are a great source of protein, fiber, and vitamins and minerals. They're also low in calories and fat, making them a perfect snack for weight...

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Key Attributes

Country of originIndia
BrandJhabua Kisan
Net Quantity500 gram
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Looking for a healthy and nutritious snack? Look no further than our kala chana! These black chickpeas are a great source of protein, fiber, and vitamins and minerals. They're also low in calories and fat, making them a perfect snack for weight loss or maintenance.

Our kala chana are grown in the Madhya Pradesh region of India, known for its rich soil and ideal climate for growing chickpeas. They're harvested by hand and then sun-dried to perfection, preserving their nutrients and flavor.

Our kala chana are a versatile ingredient that can be used in a variety of dishes. They can be added to soups, stews, and curries or roasted and eaten as a snack. They're also a great addition to salads, wraps, and sandwiches.

If you're looking for a healthy and nutritious snack that's packed with flavor, our kala chana are the perfect choice! Order your bag today and start enjoying the benefits of this delicious and nutritious snack.

Country of originIndia
BrandJhabua Kisan
Net Quantity500 gram
Additive infoVitamin B6: Also known as pyridoxine, this vitamin helps with memory, mood, and concentration Choline: Helps with memory, mood, and concentration Selenium: A trace mineral that helps flush out toxins and free radicals, and may help prevent neurodegenerative disorders like Alzheimer's and dementia Iron: Black chana contains 4.86 mg of iron per 100 grams Calcium: Black chana contains 45 mg of calcium per 100 grams Potassium: Black chana contains 846 mg of potassium per 100 grams
Food typeveg
Nutritional informationProtein 100 grams of dry kala chana contains 20 grams of protein. A serving of boiled kala chana contains 9 grams of protein. Carbohydrates 100 grams of dry kala chana contains 63 grams of carbohydrates. A serving of boiled kala chana contains 27 grams of carbohydrates. Fiber 100 grams of dry kala chana contains 12 grams of dietary fiber. A serving of boiled kala chana contains 10.53 grams of dietary fiber. Fat 100 grams of dry kala chana contains 6 grams of fat. A serving of boiled kala chana contains 2.6 grams of fat. Minerals Kala chana is a good source of minerals like calcium, iron, magnesium, and potassium. Vitamins Kala chana contains vitamins like B6, C, folate, niacin, thiamin, and riboflavin. Calories 100 grams of dry kala chana contains 378 calories. A serving of boiled kala chana contains 167 calories.
InstructionsWithout soaking: Cook on high pressure for 60 minutes. You can also pressure cook for 10 minutes, let it sit for an hour, and then pressure cook again for 30โ€“60 minutes. With soaking: Cook time is typically 15โ€“30 minutes. Older beans: If the beans are older, you can increase the cooking time to 40 minutes.
contact details consumer careJhabua Kisan Utpadak Producer Company Ltd, [email protected]
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