Farm Stories Organic Tur Daal or Arhar Daal is an unpolished, organically grown legume. 
One of the most popularly used legumes in the Indian kitchen, it is an important source of protein in a vegetarian diet. 
Excellent source of protein, carbohydrates and high dietary fibre. Tur Daal is low in saturated fat and is cholestrol-free. Rich in Vitamin B and folic acids for your overall immunity and health.