Fudonik Moth Bean / Matki (500g) | Whole & Protein-Rich | Sprouting & Curries

• Fudonik Moth Beans, popularly known as Matki, are small, drought-resistant brown legumes that are a powerhouse of protein and calcium, widely celebrated in Maharashtrian cuisine. These whole beans are exceptionally suited for sprouting, which multiplies their nutritional value, making them the star ingredient for the famous Misal Pav, crunchy salads, and wholesome curries that fuel your body with sustained energy. • Botanical Name: Vigna aconitifolia • Key Use: Highly popular for making sprouts and Misal Pav • Nutritional Value: High in Vitamin B, zinc, and dietary fiber • Texture: Firm when cooked with a nutty, earthy flavor • Preparation: Requires soaking for 6-8 hours before cooking • Benefits: Supports muscle repair and bone health.