Fudonik Khapli / Emmer Wheat Whole Grain (1kg) | Low Gluten & Ancient Variety | Diabetic Friendly

• Switch to the wisdom of the ancients with Fudonik Khapli Wheat, also known as Emmer Wheat, a heritage grain variety celebrated for its therapeutic properties. Unlike modern hybrid wheat, Khapli wheat has a lower gluten content and a lower glycemic index, making it a preferred choice for diabetics and health-conscious individuals. These whole grains are long, reddish-brown, and packed with more fiber, protein, and minerals than common wheat. When ground, it yields a flavorful, nutty flour that makes soft, wholesome chapatis, allowing you to enjoy your staple diet without compromising on health. • Ancient Heritage Grain: A traditional, non-hybridized wheat variety consumed for centuries in India. • Low Glycemic Index: Helps manage blood sugar levels, making it suitable for diabetic diets. • Low Gluten Structure: Contains a type of gluten that is easier to digest than modern commercial wheat. • Nutrient Dense: Higher concentration of protein, fiber, magnesium, and iron compared to regular wheat. • Superior Flavor: Offers a distinct, sweet, and nutty taste that enhances traditional Indian breads. • Ideal for Sprouting: Can be sprouted to amplify its nutritional content for salads and mixes.