697df3e5e78b4825025d32ccUrad Dal (Black Gram) 500 gram
Urad dal is recognized as a "nutritional powerhouse" due to its high protein and mineral content:
Protein: ~25.21g (One of the richest plant-based protein sources).
Energy: ~341 kcal.
Dietary Fiber: ~18.3g (Excellent for digestion and satiety).
Iron: ~7.57mg (Essential for preventing anemia and boosting energy).
Magnesium: ~267mg (Supports heart health and nerve function).
Gluten-Free: It is naturally gluten-free, making it safe for those with gluten sensitivities.
Health Benefits
Digestive Health: Its high fiber content aids regular bowel movements and acts as a prebiotic to support gut flora.
Heart & Bone Strength: Potassium and magnesium help regulate blood pressure, while calcium and phosphorus support bone density and help prevent osteoporosis.
Energy Management: Complex carbohydrates provide sustained energy, while its low glycemic index helps manage blood sugar levels.
Ayurvedic Significance: Known as Masha, it is traditionally used to improve immunity, manage joint pain, and support reproductive health.
Urad dal is recognized as a "nutritional powerhouse" due to its high protein and mineral content:
Protein: ~25.21g (One of the richest plant-based protein sources).
Energy: ~341 kcal.
Dietary Fiber: ~18.3g (Excellent for digestion and satiety).
Iron: ~7.57mg (Essential for preventing anemia and boosting energy).
Magnesium: ~267mg (Supports heart health and nerve function).
Gluten-Free: It is naturally gluten-free, making it safe for those with gluten sensitivities.
Health Benefits
Digestive Health: Its high fiber content aids regular bowel movements and acts as a prebiotic to support gut flora.
Heart & Bone Strength: Potassium and magnesium help regulate blood pressure, while calcium and phosphorus support bone density and help prevent osteoporosis.
Energy Management: Complex carbohydrates provide sustained energy, while its low glycemic index helps manage blood sugar levels.
Ayurvedic Significance: Known as Masha, it is traditionally used to improve immunity, manage joint pain, and support reproductive health.
మూలం దేశం
భారతదేశం
సాధారణ పేరు
urad dal
నికర పరిమాణం
500 gram
గడువు తేదీ
12/2026
ప్యాకేజీ పరిమాణం
12L x 12W x 20H cm
తయారీదారు లేదా ప్యాకర్ పేరు
Krishak Utpadak Sangathan Garur
తయారీదారు లేదా ప్యాకర్ చిరునామా
0, Kausani Baijnath Road, Primary Health Centre, Laubaj, Bageshwar
