68889e380434ff411d79c588DR. RENGA'S SOLAR DELIGHTS – Solar Dried Bitter Gourd (Karela) Slices | Dehydrated Gourd | Easy to Rehydrate 100 g
OZONE WASHED & HYGIENICALLY PROCESSED – Dehydrated bitter gourd slices undergo a rigorous ozone washing process to eliminate impurities and ensure a pristine, clean product, guaranteeing optimal freshness and flavor retention.
NITROGEN SEALED FRESHNESS & LONG SHELF LIFE – These dried vegetables are carefully packaged in nitrogen-filled, airtight pouches, creating a protective barrier that locks in moisture and nutrients, extending their shelf life and preserving their original crunch and taste.
VERSATILE READY-TO-COOK INGREDIENT – Enjoy unparalleled convenience with these dehydrated slices! Simply soak them to rehydrate for effortless incorporation into your favorite curries, sambars, or utilize them directly in stir-fries, noodles, or vegetable dishes.
NUTRIENT-RICH SUPERFOOD FOR WELLNESS – Packed with a wealth of antioxidants and essential compounds, DR. RENGA'S SOLAR DELIGHTS DELIGHTS Dehydrated Bitter Gourd actively supports healthy digestion, boosts metabolism, and contributes to overall wellness and vitality.
100% SOLAR DRIED & NATURAL GOODNESS – Crafted using traditional solar-drying techniques, these karela slices capture the essence of nature, locking in maximum nutrition and a truly authentic, rich flavor that you’ll love.
OZONE WASHED & HYGIENICALLY PROCESSED – Dehydrated bitter gourd slices undergo a rigorous ozone washing process to eliminate impurities and ensure a pristine, clean product, guaranteeing optimal freshness and fl...
OZONE WASHED & HYGIENICALLY PROCESSED – Dehydrated bitter gourd slices undergo a rigorous ozone washing process to eliminate impurities and ensure a pristine, clean product, guaranteeing optimal freshness and flavor retention.
NITROGEN SEALED FRESHNESS & LONG SHELF LIFE – These dried vegetables are carefully packaged in nitrogen-filled, airtight pouches, creating a protective barrier that locks in moisture and nutrients, extending their shelf life and preserving their original crunch and taste.
VERSATILE READY-TO-COOK INGREDIENT – Enjoy unparalleled convenience with these dehydrated slices! Simply soak them to rehydrate for effortless incorporation into your favorite curries, sambars, or utilize them directly in stir-fries, noodles, or vegetable dishes.
NUTRIENT-RICH SUPERFOOD FOR WELLNESS – Packed with a wealth of antioxidants and essential compounds, DR. RENGA'S SOLAR DELIGHTS DELIGHTS Dehydrated Bitter Gourd actively supports healthy digestion, boosts metabolism, and contributes to overall wellness and vitality.
100% SOLAR DRIED & NATURAL GOODNESS – Crafted using traditional solar-drying techniques, these karela slices capture the essence of nature, locking in maximum nutrition and a truly authentic, rich flavor that you’ll love.
பிறந்த நாடு
இந்தியா
அடுக்கு வாழ்க்கை
6 Months
பிராண்ட்
Dr. Renga's Solar Delights
பொதுவான பெயர்
Dried Bitter Gourd
நிகர அளவு
1 pack
கூடுதல் தகவல்
100% Natural & Pure: No artificial colors, flavors, or preservatives added.
Ozone-Washed: Ensures hygiene and safety without chemical treatments.
Free from Additives: Contains only solar-dried Bitter Gourd, nothing else.
Vegan & Gluten-Free: Safe for all diets.
காலாவதி தேதி
6 Months
எடை
110 g
தொகுப்பு பரிமாணம்
18L x 15W x 23H cm
தயாரிப்பு பரிமாணங்கள்
18L x 5W x 23H cm
உணவு வகை
veg
உற்பத்தியாளர் அல்லது பேக்கர் பெயர்
Om Sakthi Plantations
உற்பத்தியாளர் அல்லது பேக்கர் முகவரி
SF No.392/3B, Pennagaram Main Road, Near Kirupananda Variyar High School, Sogattur
உற்பத்தி தேதி
08/2025
தேவையான பொருட்கள்
Dried Bitter Gourd
ஊட்டச்சத்து தகவல்
Nutrition Facts(Per 100g)
Energy 327 Kcal
Protien 13.14 g
Fat 0.46 g
Carbohydrate 67.62 g
Dietray Fibre 38.42 g
Vitamin C 57.23 G
வழிமுறைகள்
1. Rehydration (Optional)
To soften, soak the desired amount of dried bitter gourd / karela / pavakkai vathal in warm water for 10–15 minutes. Drain well before adding to gravies or wet curries.
2. Direct Cooking (No Soaking Required)
Use the slices as-is in dishes like sambar, dry sabzi, stir-fries, or roast as healthy karela chips. Best when you want a crispy texture.
3. Powdering Option
Dry roast the solar-dried bitter gourd and grind it into a fine powder. Ideal for herbal teas, spice blends, or diabetic home remedies.
4. Serving Ideas
✔ Kara Kuzhambu (Tamil-style spicy curry)
✔ Bitter gourd poriyal or stir-fry
✔ South Indian chutneys
✔ Karela chips or fryums
✔ Diabetic-friendly tea blend
✔ Ayurvedic detox powder
சேமிப்பு நிலைமைகள்
🌬️ Store in a cool, dry place, away from direct sunlight and moisture.
🔐 Keep in an airtight container after opening to maintain crispness and prevent infestation.
❄️ Refrigeration recommended for extended shelf life, especially in humid climates.
❌ Avoid exposure to humidity, as it may cause clumping or spoilage.
