The instant Ragi Mix blends conditioned ragi, millets and quinoa (soaked and gently dried), and roasted protein-rich lentils, and nutrient-dense pumpkin and watermelon seeds delivering a clean, wholesome dosas in just 15-minutes with no preservatives & no leavening agents used. Comprising of high fiber, complex carbohydrates the dosa mix is light on the gut and big on nourishment. Ready in minutes, just add water. No rice, replaced rice with goodness of quinoa for lower glycemic index and regulated blood glucose spike. Perfect for breakfast, lunch, dinner, or a power snack.