Palm sugar is a natural, unrefined sweetener derived from the boiled, evaporated sap of palm tree flowers (such as Palmyra, coconut, or date palm). It features a distinct, mild caramel or butterscotch flavor, often in golden-brown shades, and is prized for its low glycemic index and nutrient-rich profile compared to refined white sugar.Palm sugar is a natural, unrefined sweetener derived from the boiled, evaporated sap of palm tree flowers (such as Palmyra, coconut, or date palm). It features a distinct, mild caramel or butterscotch flavor, often in golden-brown shades, and is prized for its low glycemic index and nutrient-rich profile compared to refined white sugar.