Krishak Utpadak Sangathan Garurhttps://www.mystore.in/s/62ea2c599d1398fa16dbae0a/g/693d0741e59b5b9f2a9b3fd5/whatsapp-image-2025-12-13-at-11-54-42-am-480x480.jpeg
, Melti Pande, Uttarakhand 263639, India263639Melti PandeIN
Krishak Utpadak Sangathan Garur
, Melti Pande, Uttarakhand 263639, IndiaMelti Pande, IN
+918010412412https://www.mystore.in/s/62ea2c599d1398fa16dbae0a/g/693d0741e59b5b9f2a9b3fd5/whatsapp-image-2025-12-13-at-11-54-42-am-480x480.jpeg"[email protected]
697deec856c4c481ac73ce04Lemongrass (Cymbopogon citratus) 50 gram
  • Lemongrass (Cymbopogon citratus) is a versatile aromatic herb widely used in culinary, medicinal, and wellness applications. Below are the detailed specifications, nutritional values, and usage guidelines.

Nutritional Profile (Per 100g Raw)

  • Lemongrass is a low-calorie herb rich in essential minerals, particularly iron and potassium.
  • Energy: 99 kcal
  • Protein: 1.8g – 2g
  • Carbohydrates: 25g
  • Fats: 0.5g

    Key Minerals:
    • Iron: 8.2mg (Approx. 102% of Daily Value)

    • Potassium: 723mg (Approx. 15-21% of Daily Value)
    • Manganese: 5.2mg (Over 200% of Daily Value)
    • Magnesium: 60mg

Health & Therapeutic Benefits

  • Digestive Support: It has natural diuretic and carminative properties that help reduce bloating and aid digestion.
  • Anxiety Relief: The calming aroma and compounds in lemongrass tea are traditionally used to lower stress and improve sleep quality.
  • Anti-Inflammatory & Antimicrobial: Contains citral, which helps fight inflammation and may prevent certain bacterial or fungal infections.
  • Cholesterol Management: Some studies suggest it can help lower LDL (bad) cholesterol levels.

Culinary Uses

  • Lemongrass adds a bright, citrusy flavor with notes of mint and ginger.
  • The Best Part: The white base/stalk is the most aromatic and preferred for cooking as it releases flavor gradually.
  • Cooking Tip: Bruise or smash the stalks before adding them to soups or curries to release essential oils. Always remove the tough stalks before serving.
  • Dried vs. Fresh: Dried leaves are ideal for herbal tea and broths. Powdered lemongrass is excellent for marinades and spice rubs.
MS-E7Z3_NZMV
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लेमनग्रास (सिम्बोपोगॉन सायट्रॅटस) ५० ग्रॅम

₹१००
50 जी

  • Lemongrass (Cymbopogon citratus) is a versatile aromatic herb widely used in culinary, medicinal, and wellness applications. Below are the detailed specifications, nutritional values, and usage guidelines.

Nutrition...

पुढे वाचा

प्रमुख गुणधर्म

मूळ देशभारत
निव्वळ प्रमाण50 gram
उत्पादक किंवा पॅकरचे नावKrishak Utpadak Sangathan Garur
संपूर्ण गुणधर्म पहा

  • Lemongrass (Cymbopogon citratus) is a versatile aromatic herb widely used in culinary, medicinal, and wellness applications. Below are the detailed specifications, nutritional values, and usage guidelines.

Nutritional Profile (Per 100g Raw)

  • Lemongrass is a low-calorie herb rich in essential minerals, particularly iron and potassium.
  • Energy: 99 kcal
  • Protein: 1.8g – 2g
  • Carbohydrates: 25g
  • Fats: 0.5g

    Key Minerals:
    • Iron: 8.2mg (Approx. 102% of Daily Value)

    • Potassium: 723mg (Approx. 15-21% of Daily Value)
    • Manganese: 5.2mg (Over 200% of Daily Value)
    • Magnesium: 60mg

Health & Therapeutic Benefits

  • Digestive Support: It has natural diuretic and carminative properties that help reduce bloating and aid digestion.
  • Anxiety Relief: The calming aroma and compounds in lemongrass tea are traditionally used to lower stress and improve sleep quality.
  • Anti-Inflammatory & Antimicrobial: Contains citral, which helps fight inflammation and may prevent certain bacterial or fungal infections.
  • Cholesterol Management: Some studies suggest it can help lower LDL (bad) cholesterol levels.

Culinary Uses

  • Lemongrass adds a bright, citrusy flavor with notes of mint and ginger.
  • The Best Part: The white base/stalk is the most aromatic and preferred for cooking as it releases flavor gradually.
  • Cooking Tip: Bruise or smash the stalks before adding them to soups or curries to release essential oils. Always remove the tough stalks before serving.
  • Dried vs. Fresh: Dried leaves are ideal for herbal tea and broths. Powdered lemongrass is excellent for marinades and spice rubs.

मूळ देशभारत
सामान्य नावlemon grass
निव्वळ प्रमाण50 gram
कालबाह्यता तारीख12/2026
पॅकेज परिमाण10L x 10W x 13H cm
उत्पादक किंवा पॅकरचे नावKrishak Utpadak Sangathan Garur
उत्पादक किंवा पॅकरचा पत्ता0, Kausani Baijnath Road, Primary Health Centre, Laubaj, Bageshwar
उत्पादन तारीख01/2026
संपर्क तपशील ग्राहक सेवाKrishak Utpadak Sangathan Garur, [email protected]

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