68889e380434ff411d79c588DR. RENGA’S SOLAR DELIGHTS – 100g Dried Bitter Gourd Slices | Dehydrated Karela for Cooking | Natural & Nutrient-Rich Veggie
Ozone Washed & Hygienically Processed – Dehydrated bitter gourd slices are Ozone Washed to remove impurities, then carefully solar dried to preserve natural color, nutrients, and authentic taste.
Nitrogen Sealed Freshness & Long Shelf Life – Packed in nitrogen-filled, airtight pouches, these dried vegetables stay fresh, crunchy, and nutrient-rich. A pantry-friendly dried veggie essential with zero waste.
Versatile Ready-to-Cook Ingredient – Simply soak to rehydrate or use directly in curries, sambars, fries, or noodles. Enjoy the convenience of dry bitter gourd in everyday cooking.
Nutrient-Rich Superfood for Wellness – Dehydrated karela slices are naturally packed with antioxidants and vital compounds that support digestion, metabolism, and overall health.
100% Solar Dried & Natural Goodness – Made from fresh karela, gently solar dried to lock in nutrition and flavor. A premium dried bitter gourd, perfect for both traditional and modern recipes.
Ozone Washed & Hygienically Processed – Dehydrated bitter gourd slices are Ozone Washed to remove impurities, then carefully solar dried to preserve natural color, nutrients, and authentic taste.
Nitrogen Sealed Freshness & Long Shelf Life – Packed in nitrogen-filled, airtight pouches, these dried vegetables stay fresh, crunchy, and nutrient-rich. A pantry-friendly dried veggie essential with zero waste.
Versatile Ready-to-Cook Ingredient – Simply soak to rehydrate or use directly in curries, sambars, fries, or noodles. Enjoy the convenience of dry bitter gourd in everyday cooking.
Nutrient-Rich Superfood for Wellness – Dehydrated karela slices are naturally packed with antioxidants and vital compounds that support digestion, metabolism, and overall health.
100% Solar Dried & Natural Goodness – Made from fresh karela, gently solar dried to lock in nutrition and flavor. A premium dried bitter gourd, perfect for both traditional and modern recipes.
Country of origin
India
Shelf Life
6 Months
Brand
Dr. Renga's Solar Delights
Common name
Dried Bitter Gourd
Net Quantity
1 pack
Additive info
100% Natural & Pure: No artificial colors, flavors, or preservatives added.
Ozone-Washed: Ensures hygiene and safety without chemical treatments.
Free from Additives: Contains only solar-dried Bitter Gourd, nothing else.
Vegan & Gluten-Free: Safe for all diets.
Expiry Date
6 Months
Weight
110 g
Package Dimension
18L x 15W x 23H cm
Product Dimensions
18L x 5W x 23H cm
Food type
veg
Manufacturer or packer name
Om Sakthi Plantations
Manufacturer or packer address
SF No.392/3B, Pennagaram Main Road, Near Kirupananda Variyar High School, Sogattur
Manufacturing Date
08/2025
Ingredients
Dried Bitter Gourd
Nutritional information
Nutrition Facts(Per 100g)
Energy 327 Kcal
Protien 13.14 g
Fat 0.46 g
Carbohydrate 67.62 g
Dietray Fibre 38.42 g
Vitamin C 57.23 G
Instructions
1. Rehydration (Optional)
To soften, soak the desired amount of dried bitter gourd / karela / pavakkai vathal in warm water for 10–15 minutes. Drain well before adding to gravies or wet curries.
2. Direct Cooking (No Soaking Required)
Use the slices as-is in dishes like sambar, dry sabzi, stir-fries, or roast as healthy karela chips. Best when you want a crispy texture.
3. Powdering Option
Dry roast the solar-dried bitter gourd and grind it into a fine powder. Ideal for herbal teas, spice blends, or diabetic home remedies.
4. Serving Ideas
✔ Kara Kuzhambu (Tamil-style spicy curry)
✔ Bitter gourd poriyal or stir-fry
✔ South Indian chutneys
✔ Karela chips or fryums
✔ Diabetic-friendly tea blend
✔ Ayurvedic detox powder
Storage conditions
🌬️ Store in a cool, dry place, away from direct sunlight and moisture.
🔐 Keep in an airtight container after opening to maintain crispness and prevent infestation.
❄️ Refrigeration recommended for extended shelf life, especially in humid climates.
❌ Avoid exposure to humidity, as it may cause clumping or spoilage.