Peanuts provide protein, vitamins, minerals, and antioxidants.
They may have other health benefits, including promoting fullness and helping protect against heart disease
Peanut (Arachis hypog...
Read MorePeanuts provide protein, vitamins, minerals, and antioxidants.
They may have other health benefits, including promoting fullness and helping protect against heart disease
Peanut (Arachis hypog...
Read MorePeanuts provide protein, vitamins, minerals, and antioxidants.
They may have other health benefits, including promoting fullness and helping protect against heart disease
Peanut (Arachis hypogaea) is technically considered as pea and belongs to the family (fabaceae) of bean/legume.
Although a legume; it is generally included amongst the oilseeds due to its high oil content. Peanuts are rich in protein, oil and fibers