Pumpkin Seeds 250 G

Pumpkin seeds are a highly nutritious food that provides a wide range of health benefits. They support heart health, improve digestion, boost the immune system, promote healthy sleep, and contribute to better skin and bone health. With their high content of protein, fiber, healthy fats, and essential vitamins and minerals, pumpkin seeds are a versatile and nutrient-packed addition to a balanced diet. Whether eaten on their own, mixed into dishes, or used in baking, pumpkin seeds can play an important role in supporting overall health and well-being.