Fard Dates 250 G

Fard dates are a nutrient-packed fruit with numerous health benefits, including supporting heart health, digestive function, immune system strength, and energy levels. Their rich antioxidant profile, high fiber content, and important minerals like potassium and magnesium make them an excellent addition to a balanced diet. Whether eaten on their own, blended into smoothies, or used in baking and savory dishes, Fard dates provide a delicious and nutritious way to improve overall health.