Karunguvvai Rice is a traditional and medicinal rice variety from Tamil Nadu, known for its deep red color and powerful health benefits. Rich in iron, fiber, and antioxidants, it helps improve blood circulation, supports women’s health, and boosts energy. It is easy to digest and ideal for preparing kanji (rice porridge), idli, dosa, and regular meals. Grown naturally without any chemical processing, Karunguvvai Rice is a perfect addition to a balanced and healthy diet.