Do you set goals but constantly fail to reach them? Feel wired for inevitable failure?
Achieving goals is not a matter of resilience, willpower or strength of character but something much
more pragmatic and boring: habits. Other approach...
| మూలం దేశం | భారతదేశం |
|---|---|
| బ్రాండ్ | Rupa Publications |
| నికర పరిమాణం | 1 unit |
| తయారీదారు లేదా ప్యాకర్ పేరు | Rupa Publications India |
Do you set goals but constantly fail to reach them? Feel wired for inevitable failure?
Achieving goals is not a matter of resilience, willpower or strength of character but something much
more pragmatic and boring: habits. Other approaches might be more exciting and motivating. They
keep you up at night and shift your focus during the day. Habits, on the other hand, are automatized
repetitive actions. No one daydreams of brushing their teeth each morning at 8 a.m.
Take control over your life. Work for your happiness.
Habits are the key to change and improvement. Constantly repeating good actions adds up and
steadily brings all the benefits you dream of: a fitter body, a healthier lifestyle, more money, better
relationships just to mention a few.
Using scientific research, engaging examples, and illustrative narratives, Steven Schuster presents
the real road to change your life. Habits are not innate features of life, they are learned. You can
change them.
| మూలం దేశం | భారతదేశం |
|---|---|
| బ్రాండ్ | Rupa Publications |
| సాధారణ పేరు | Books |
| నికర పరిమాణం | 1 unit |
| ప్యాకేజీ పరిమాణం | 19.8L x 12.9W x 1H cm |
| తయారీదారు లేదా ప్యాకర్ పేరు | Rupa Publications India |
| తయారీదారు లేదా ప్యాకర్ చిరునామా | First Floor, 4259/3, Viraj Tower-, Ansari Road, Daryaganj, New Delhi, Central Delhi, Delhi, 110002 |
| తయారీ తేదీ | 05-04-2025 |
| ఐఎస్బిఎన్ | 9789357026697 |
| సంప్రదింపు వివరాలు వినియోగదారుల సంరక్షణ | Rupa Publications India Pvt Ltd, [email protected] |
