Hemp seeds oil is good for skin and used in skin products as well. Hemp seed, with an approximate ideal balance of omega-6 and omega-3 fatty acids, along with an abundance of iron plus vitamin E and essential amino acids, this nutritious food source is crushed to extract hemp oil that has umpty benefits. Hemp oil features rich in nutrients, fatty acids, and useful bioactive compounds that help overcome health issues, The oil is beneficial for healthy skin, Even in Naturopathic Medicine, doctors make use of hemep seeds or hemp seed oil in their treatments for health benefits. This oil can be used for intake and external application as well.