A user-friendly book with a hoard of information on how to maintain good health, Yoga for Busy People has been specially designed for those who haveittle time to spend on their health. Good health is the outcome of a variety of things: exercise, r...
Read More| Country of origin | ભારત |
|---|---|
| Brand | Rupa Publications |
| Net Quantity | 1 unit |
| Manufacturer or packer name | Rupa Publications India |
A user-friendly book with a hoard of information on how to maintain good health, Yoga for Busy People has been specially designed for those who haveittle time to spend on their health. Good health is the outcome of a variety of things: exercise, rest, relaxation, cleanliness, proper nutrition, avoiding harmful substances and a mind that is stress-free. Asana (yogic exercise), pranayama (yogic breathing), shatkarma (cleansing techniques), yoga-nidra (yogic sleep) and meditation are vital to accomplish these things. Yoga for Busy People not only recommends simple and effective yogic techniques that can be practiced by anyone, it also provides hints on how to fit them into a busy and demanding schedule.
| Country of origin | ભારત |
|---|---|
| Brand | Rupa Publications |
| Common name | Books |
| Net Quantity | 1 unit |
| Package Dimension | 8.5L x 5.5W x 2H cm |
| Manufacturer or packer name | Rupa Publications India |
| Manufacturer or packer address | First Floor, 4259/3, Viraj Tower-, Ansari Road, Daryaganj, New Delhi, Central Delhi, Delhi, 110002 |
| Manufacturing Date | 2002-10-01 |
| ISBN | 9788171678389 |
| contact details consumer care | Rupa Publications India Pvt Ltd, [email protected] |
