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Black Dates' popular in countries like Oman, UAE, Saudi Arabia. These dates have harvested by hand, washed in purified water, dried in hygienic conditions, graded for size and sorted for defects. Black dates are known for its sw...
Black Dates' popular in countries like Oman, UAE, Saudi Arabia. These dates have harvested by hand, washed in purified water, dried in hygienic conditions, graded for size and sorted for defects. Black dates are known for its sw...
Black Dates' popular in countries like Oman, UAE, Saudi Arabia. These dates have harvested by hand, washed in purified water, dried in hygienic conditions, graded for size and sorted for defects. Black dates are known for its sweetness and succulent nature. Dates are a rich source of iron & dietary fibre. So include this delicious and nutritious dry fruit in your family's diet today. Eat it as is or with nuts, add it to your breakfast cereal, porridge, fruit salad and milk shake. Dates being an agricultural produce are sorted and packed under hygienic conditions with utmost care. We recommend that dates may be opened and checked before consumption.
Dates have an excellent nutrition profile.
Since they’re dried, their calorie content is higher than most fresh fruit. The calorie content of dates is similar to that of other dried fruits, such as raisins and figs.
Most of the calories in dates come from carbs. The rest are from a very small amount of protein. Despite their calories, dates contain some important vitamins and minerals in addition to a significant amount of fiber.
Country of origin | India |
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Brand | Shivanya Mart |
Net Quantity | 400 gram |
Additive info | Black Dates' popular in countries like Oman, UAE, Saudi Arabia. These dates have harvested by hand, washed in purified water, dried in hygienic conditions, graded for size and sorted for defects. Black dates are known for its sweetness and succulent nature. Dates are a rich source of iron & dietary fibre. So include this delicious and nutritious dry fruit in your family's diet today. Eat it as is or with nuts, add it to your breakfast cereal, porridge, fruit salad and milk shake. Dates being an agricultural produce are sorted and packed under hygienic conditions with utmost care. We recommend that dates may be opened and checked before consumption. Dates have an excellent nutrition profile. Since they’re dried, their calorie content is higher than most fresh fruit. The calorie content of dates is similar to that of other dried fruits, such as raisins and figs. Most of the calories in dates come from carbs. The rest are from a very small amount of protein. Despite their calories, dates contain some important vitamins and minerals in addition to a significant amount of fiber. |
Expiry Date | 6 Months |
Product Dimensions | 9L x 7W x 8H cm |
Food type | veg |
Nutritional information | A 3.5-ounce (100-gram) serving provides the following nutrients. Calories: 277 Carbs: 75 grams Fiber: 7 grams Protein: 2 grams Potassium: 20% of the RDI Magnesium: 14% of the RDI Copper: 18% of the RDI Manganese: 15% of the RDI Iron: 5% of the RDI Vitamin B6: 12% of the RDI |
Instructions | Black Dates' popular in countries like Oman, UAE, Saudi Arabia. These dates have harvested by hand, washed in purified water, dried in hygienic conditions, graded for size and sorted for defects. Black dates are known for its sweetness and succulent nature. Dates are a rich source of iron & dietary fibre. So include this delicious and nutritious dry fruit in your family's diet today. Eat it as is or with nuts, add it to your breakfast cereal, porridge, fruit salad and milk shake. Dates being an agricultural produce are sorted and packed under hygienic conditions with utmost care. We recommend that dates may be opened and checked before consumption. Dates have an excellent nutrition profile. Since they’re dried, their calorie content is higher than most fresh fruit. The calorie content of dates is similar to that of other dried fruits, such as raisins and figs. Most of the calories in dates come from carbs. The rest are from a very small amount of protein. Despite their calories, dates contain some important vitamins and minerals in addition to a significant amount of fiber. |
contact details consumer care | Shivanya Mart, [email protected], +919944253204 |