Niger Seed, jise Ramtil, Khursani ya Uchellu bhi bola jata hai, ek traditional oilseed hai jo mainly villages aur tribal areas mein grow hota hai. Iske beej se nikalne wala tel light, digestible aur health-friendly mana jata hai. Seeds ka taste thoda nutty hota hai aur inhe roasting karke ya chutney powder mein bhi use kiya jata hai. Ayurveda aur health tips ke hisaab se ye heart health ke liye accha hai, digestion improve karta hai aur immunity ko support karta hai. Niger seed oil ka use cooking ke alawa skin aur hair care mein bhi hota hai. Protein, fiber aur healthy fats se rich hone ki wajah se ye ek superfood category mein count hota hai. Natural aur chemical-free Niger Seed aaj bhi gaon ki rasoi se shahar ke kitchen tak apna khas place banaya hua hai.

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