Millnuts - Black Kavuni | Karuppu Kavuni

BENEFITS OF\nBlack Kavuni\nAntioxidant Properties: Kavuni rice is packed with antioxidants, particularly anthocyanins, which have been linked to various health benefits, including reducing inflammation and supporting heart health.\nRich in Fiber: High fiber content aids in digestion and helps maintain a healthy digestive system.\nGluten-Free:Naturally gluten-free, making it suitable for individuals with gluten sensitivities or celiac disease.\nNutrient-Rich:Contains essential nutrients such as iron, vitamins, and minerals, contributing to overall health and well-being. The Black rice or Kavuni Arisi was grown in northeastern and southern parts of India for centuries. It was called Chak Hao in north and Kavuni in the south. The rice is dark in shade and thus the name black rice.\n\nKavuni rice,” also known as “Forbidden Rice,” is a unique and ancient variety of rice that is deep black or purple in color. It is primarily cultivated in parts of Asia, including India, China, Indonesia, and the Philippines. This rice variety is known for its distinctive nutty flavor, chewy texture, and high nutritional value. Kavuni rice has gained popularity in recent years due to its health benefits and culinary uses.It is in Deep black or purple, turning deep purple when cooked.It has Chewy and slightly sticky texture when cooked.