Uses:

• Snacking: Eat raw or roasted as a healthy snack.
• Cooking: Add to dishes for crunch and flavor, or use in recipes like peanut butter, sauces, and stir-fries.
• Baking: Incorporate into cookies, cakes, and bars for added texture and taste.

Rich in protein, healthy fats, and essential vitamins and minerals, groundnuts support overall health and provide a nutritious addition to your diet.